View Kpop Star Diet Background. Before his debut, he weighed over 100 kilograms (220 lbs). Kpop idols are known to limit their intake and follow strict diet plans, especially before an appearance.
Korean Star Diets Plan - Extreme diets of Korean stars ... from thefoodiedad.com Kpop diet to perfect body shape. The kpop diet plan is not simple. While on the diet, soyou also had a strenuous exercise routine ( yoga, weight training, cardio, choreography rehearsals) that burned far many more calories, compared to her daily caloric intake.
Which korean diet is the best?
Some of them sound rather easy and i will give you some examples of popular kpop star's diets. Where i'm from, the idols have a very strict diet, and i found 3 that i'm going to try (different week for each). Is that what happens with just a diet? Seolhyun's round face is so cute.
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